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The Body Keeps the Score by Bessel Van Der Kolk
The Body Keeps the Score by Bessel Van Der Kolk  

An astonishing amount of information on almost every aspect of trauma experience, research, interventions, and theories is brought together in this book, which . . . has a distinctly holistic feel to it. The title suggests that what will be explored is how the body retains the imprints of trauma. However, it delivers much more than this, delving into how the brain is impacted by overwhelming traumatic events, and is studded with sections on neuroscience which draw on the author's own numerous studies as well as that of his peers. In addition, it investigates the effects of adverse childhood attachment patterns, child abuse and chronic and long-term abuse. This book is a veritable goldmine of information.

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